Welcome everyone,

Here we go for 5 days together of Purge Detox.

Every day you will have access to one video of each theme:
- Discussion of the day

- Menu of the day

- Ritual of the day, which can be combined with those of previous days

- Advice and Motivation for this day

- Physical activity

- Breath of the day

The objective of this week is to offer your body a time of regeneration by combining a host of cleansings and moments of vitalization with juices, while adopting simple and effective methods to use on a daily basis. This will promote the natural functioning of the body in its cleansing process.
The Raw adventure Detox family is:

- The Juice Detox : the “light” method suitable for everyone regardless of their eating habits. It can be a challenge, a desire to breathe, a gift to your body, an experience, a preparation for a fast

- The Detox Purge: designed for people who want to return to health more quickly and support or accompany their body in its cleansing work

- Detox Fasting: means what it means 🤗 We go on a journey together for 5 days of accompanied fasting and we give you the keys to understand what is happening in your body.