Hello Hello,

These 5 days of purging are over but it is the beginning of the road to the big change, cleansing, reconnection with your body, Vitality 😁

Consolidate the rituals you discovered this week.

Keep fruit in your life, continue physical activity, breathe... in short, take care of yourself, even if it's just a few minutes a day.

If you want to go further in understanding how your body works naturally, we offer you the online Vitality course:

https://rawadventure.podia.com/raw-adventure-vitality-online

or in person in our paradise in Tenerife, information on our website https://myriametjacky.com/camps-et-conferences/, for registrations or information it is by email: rawadventure@icloud.com.

If you want to start a dietary transition, our Crusine Physiological training can give you recipe ideas that combine: simplicity, speed, physiological eating, good food combinations!

https://rawadventure.podia.com/raw-adventure-crusine-physiologie

If you want to be supported in creating a vitality plan and allow you to revitalize, regenerate, cleanse, make a dietary transition, return to sport... we do video conference interviews, here are the possibilities :

Vitality Interview:

• 30 min questions/answers: €70

• 1 hour questions/answers: €100

• Vitality plan 1h15: €140

• 1 month follow-up (vitality plan to start 1h15 + questions on Whatsapp + end report 1h): €300

• Following months (objectives for the new month + questions on Whatsapp + end report 1h): €200

Sports Plan

• Sports monitoring, everything you need to put in place to be efficient: €300 for the first month, €200 for the following months.

• Training plan: €250 per month.

• Inter-season sports recovery-regeneration plan: €450

Personalized follow-up

• Day by day, to move forward quickly (Only one place per month), we put everything in place to achieve your goal: €850 / month.

In all cases there is always the Telegram group which remains open so that you can communicate with the people who have done the training, ask your questions, share your progress...

Your Vitality is Your Freedom 😜