For these 5 days you will need:

- A juicer

- An enema bag

- A netti or lotta and a tongue scraper (recommended like Detox Juice)

- Dry brush (recommended, see explanations on Detox Juice)

- A large 10L container of filtered water

- At least 2L of sea water (1L for Shanka Prakshalana purge)

- 100g of organic coffee (for the enema)

- 250 ml of castor oil (for purging and poultice)

- 50 g of powdered magnesium salts: epsom salt, magnesium chloride, 90% san pellegrino, nigari salt (for saline purging)

- Plants for infusions

- 100g of fine green clay (for poultice and gentle cleansing)

- 100g psyllium

- Jar of coconut fat or oil (for cleaning the mouth and for lubricating the cannula)

- A bandage (velpeau type) 10 cm wide for the castor poultice

- Compostable paper towel or reusable fabric for poultices

And your good mood 🤗